Welcome to RiserVision

Hi, I’m Mari Riser and this is RiserVision.

The Stopping Moment

You’ve probably heard stories, or maybe lived through your own, where everything changed in a single moment. The infamous stopping moment. The one where you’re standing at a crossroads, knowing that if you keep going the way you have, something inside you will die. Or, you choose to change everything and hope to hell it’s not too late.

Personal Reflections

I’ve had more than a few of those moments. And every time, they helped—for a while. I’m not saying things went back to how they were. They didn’t. But some things, like my weight, got even worse. That has made me realise something:

Why do we always wait for the catastrophe to give ourselves permission to change?

I’m done with that. I no longer want to live from fear. I want to act from desire, from trust, from something steadier.

A Transformative Sentence

A year ago, I heard a sentence that stuck with me like a seed in my chest:

Become the person you needed when life was at its worst

That line cracked something open in me. I’ve always believed there was a reason behind everything I’ve experienced—the pain, the trauma, the relentless internal battles. And for the first time, I felt like maybe I understood what that reason was.

Helping Others

I’ve thought about helping others like me for years, but I didn’t know how. So I just kept healing alone, in my quiet little bubble. I’ve always loved writing, but the courage to start never came. I didn’t even know what I would write about.

Words of Wisdom

Then my sister said something that haunted me: “Your gift isn’t for you.” At first, neither of us fully understood what she meant, but the words lingered. I sat down to journal about it, and the realization hit me like a gentle earthquake:

She wasn’t talking about writing.

She was talking about the way I see the world. The way I’ve lived through hell and somehow still found the meaning and light in the ashes. That’s how RiserVision was born.

The Meaning Behind the Name

Let’s talk about the name for a second.

• Riser is the English version of my last name, and mindset. No matter what life throws at us, we rise. Maybe slowly, maybe awkwardly. But we rise.

• Vision speaks to how I see things: slightly sideways, deeply intuitive, and often outside the mainstream.

• This space isn’t about pretending to have all the answers. It’s about offering you a way to see yourself differently. More gently. More honestly.

Embracing Imperfection

I’m not perfect. I’m not finished. I can’t tell you what’s right for you, but I can tell you that my life today is more beautiful than I ever believed it could be with all the trauma I had.

I won’t promise certainty or neat solutions, but I do promise you this: what I share here is real. It’s honest. And it comes from hard-earned clarity.

Here’s what you’ll find here:

1. Mental Health & Trauma Recovery

• How trauma shapes everyday behavior

• Nervous system regulation and building inner safety

• Belief reprogramming and survival strategies

• Triggers, flashbacks, and daily healing tools

• The difference between performing healing and actually feeling it

  
  

2. Weight Loss & Body Relationship

• Reclaiming connection with the body

• Emotional eating and deeper roots of hunger

• Why most diets fail and how to make it sustainable

• Shame, food rules, and nervous system safety

• Gentle movement and rebuilding trust

  
  

3. Holistic Wellness

• Animal-based eating and nutrient-dense healing

• Natural remedies: garlic, gelatin masks, mineral hacks

• POTS, gut issues, hormones, and repair

• Living intuitively in rhythm with your biology

• What works, even if science hasn’t caught up yet

  
  

4. Conscious Relationships

• Connection through understanding, not control

• Vulnerability and emotional safety

• Healing attachment wounds within the relationship

• Communication that builds, not breaks

• Learning to receive love, without earning it

  
  

5. Universal Alignment

• Law of attraction in real, practical ways

• Mindfulness, energetic alignment, and inner clarity

• Manifestation after trauma

• Intuition and trust as healing tools

• Small rituals that anchor you to a better version of now

  
  

6. RiserSpecials

This is where I talk about ADHD, hyperfocus obsessions, random brilliance, and weird little things that don’t belong anywhere else, but definitely belong in my life.

Posting Schedule

For now, we’ll keep it flexible. I might publish once a month, or I might publish five times a week. It depends on what life (and my brain) is up to.

As someone who's neurodivergent, I've learned that structure is great... until it isn't. Creativity doesn't clock in at 9 a.m. (or at least mine doesn't), and rest is part of the process too. So instead of boxing myself into a rigid schedule, I'm giving this space room to breathe. Expand. Flow.

Quality over quantity.

Depth over noise.

Because healing deserves that.

And since visibility matters, if you ever find value in what you read here, I'd be deeply grateful if you'd share it with someone who might need it too.

Reflections

• You don’t need to wait for the collapse to grow.

• You don’t have to earn your healing.

• Your voice, your rhythm, your way, are more than enough.

• No one is coming to save you, but you’re not doing this alone.

  
  

If this resonated with you, you’re exactly where you need to be. So let’s begin. One word, one post, and one step at a time.

Subscribe, stay curious, and join me in this rising journey!

If you ever feel lost, remember, I believe in you.

Mari

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Disclaimer:

This blog does not offer medical, psychological, or nutritional advice. I am not a certified professional. I simply share personal experiences, insights, and observations.

The content is not intended to replace professional assessment, therapy, or treatment. It is each reader’s responsibility to evaluate whether the information resonates or applies to their own situation, and to make independent decisions accordingly. I always encourage critical thinking and exploring multiple sources.

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