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RiserSpecials

Bare feet and legs lying in grass with small white flowers. A green plant encircles a toe, creating a peaceful, natural scene.

Why listening to your body matters more than following any diet protocol

I followed carnivore by the book: beef, fat, discipline. It worked on paper, but I kept crashing. The fix wasn’t more willpower, it was cutting out the food everyone says is best.

RiserSpecials

Mari Riser

Aug 44 min read

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Blog about experiences, insights, and tools to help the mind, body, and soul achieve authentic reality.

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